OCD

"What if I lose control?" "What if I've done something terrible without realising?" "What if this thought means something about me?" For many people living with OCD, these questions can feel relentless. They don't want to think these thoughts. In fact, they often find them deeply upsetting, but the harder they try to push them away, the louder they seem to become. OCD is one of the most misunderstood mental health conditions. It's often reduced to jokes about being organised,